Logo

7 Best High-Volume Foods for Weight Loss, According to Dietitians - AOL.com

Last Updated: 27.06.2025 01:55

7 Best High-Volume Foods for Weight Loss, According to Dietitians - AOL.com

Key Points

</li><li>P… [+5651 chars]

Getty Images. EatingWell design.

What is your opinion? I am 150-152 and I feel short. I’m 15 years old. I feel like this makes me look like a baby and ugly on most clothes.

Reviewed by Dietitian Kelly Plowe, M.S., RD

<ul><li>Choosing lower-calorie foods lets you eat more without overshooting your calorie intake.